International Day of Happiness 2026
International Day of Happiness 2026 with SDG Resources
On March 20th every year, the world comes together to commemorate the International Day of Happiness. The International Day of Happiness 2025 is not just another date on the calendar, but a global movement towards a happier, more inclusive, and resilient world.
The Significance of the International Day of Happiness 2026
The International Day of Happiness 2026 stands as an embodiment of our commitment to promoting sustainable development goals. The happiness of individuals and communities is directly linked to the prosperity of our planet. Thus, this special day deserves all the attention it can get.
What to Expect for the International Day of Happiness 2026
This year, there is a wide array of events, workshops, and seminars that can be found on https://www.dayofhappiness.net/. Each of these is tailored to provide attendees with insights and resources, emphasizing the significance of the International Day of Happiness 2025. At International Day of Happiness 2026 there are topics ranging from mental well-being to the role of sustainability in happiness.
Workshops & Events
Live Community Events
Join regular community events with the world’s leading experts on themes relating to happiness and well being.
10-Day Happiness Challenge
Learn and share new daily habits for happier living, all based on the latest scientific research.
Action Calendars To Share
Receive monthly calendars with inspiring daily action ideas to boost your well being and share with others.
Friendship and Inspiration
Be part of a kind community sharing daily actions and inspiring ideas on the world’s most popular happiness app.
Join the Happiness Movement
The International Day of Happiness 2026 is more than just a day, it's a movement. A movement towards a happier, sustainable, and equitable world. It's our collective responsibility to ensure that the essence of International Day of Happiness 2024 doesn't fade away. Let's carry the torch of happiness forward, spreading joy wherever we go.
At this time of uncertainty and conflict, this year’s ‘Happier Together’ theme reminds us that lasting happiness comes from feeling connected to others and being part of something bigger.
JOIN THE COMMUNITY
Here are four simple, positive actions you can take to connect with others and help to build a happier and stronger community:
- Really listen to what people say, without judging them
- Share an encouraging news story to inspire others
- Give positive comments to as many people as possible today
- Reach out to a friend, family member or colleague for support
International Day of Happiness Themes
| Year | Theme | Description |
|---|---|---|
| 2013 | Happy Heroes | Celebrating those who bring happiness to others, with events held around the world. |
| 2014 | Reclaim Happiness | Encouraged sharing genuine moments of joy in contrast to artificial commercial portrayals. |
| 2015 | Focus on Relationships | Highlighted the role of strong connections and relationships in building happiness. |
| 2016 | NA | Theme not officially recorded for this year. |
| 2017 | NA | Theme not officially recorded for this year. |
| 2018 | Share Happiness | Focused on kindness, empathy, and helping others as sources of lasting joy. |
| 2019 | NA | Theme not officially recorded for this year. |
| 2020 | Happiness For All, Together | Promoted global unity and compassion during the early phase of the COVID-19 pandemic. |
| 2021 | Happiness For All, Forever | Encouraged sustainable happiness through well-being, purpose, and social harmony. |
| 2022 | Build Back Happier | Centered on global recovery efforts and rethinking priorities post-pandemic. |
| 2023 | Be Mindful. Be Grateful. Be Kind. | Reminded people to embrace small practices that build inner and collective peace. |
| 2024 | Happiness Together | Emphasized belonging, connection, and the joy of being part of a shared purpose. |
| 2025 | Caring and Sharing | This year’s theme emphasizes kindness and generosity as powerful tools for strengthening communities and boosting overall well-being. Research shows that giving and expecting kindness from others significantly increases happiness. |
